Women's groups

You are interested in Saida's work but have no experience. You can sign up for a series of practical evenings or weekends where you will be introduced to her work.

The Désilets Method operated under the premise that:

  • You are your own best expert
  • All the things you believe to be wrong about you are resources for greater vitality, joy, health and pleasure.
  • You are your own teacher/master/guru
  • Sexuality and sensuality are natural and necessary for our well being
  • Bliss is your birthright
  • Pleasure is limitless
  • With proper understanding, we can harmonize ourselves and heal imbalances
  • When we feel good we experience life as gracious, joyous and peaceful
  • Through genuine expression of our feeling nature we open the doors to accessing ecstatic states of sexual/sensual bliss.

Benefits of The Désilets Method (heart-centered sexuality):

  • Increased vitality and health of sexual organs
  • Restoring and reclaiming sexual pleasure
  • Enhancing vaginal sensation
  • Awakening the clitoral system (pelvis)
  • Harmonized hormones
  • Increased lubrication
  • Toned breast tissue
  • Reduction or elimination of PMS/Menopausal symptoms
  • Mastery of sensual/sexual nature
  • Inner peace
  • Radiant aliveness
  • Natural beauty
  • Increased youthfulness
  • Access to inner wisdom
  • Healing and transforming wounds/traumas
  • Limitless creativity
  • Magnetic aura
  • Harness untapped life force energy
  • Greater sexual satisfaction (with or without a partner)

The Désilets Method includes specialized trainings:

For women (Jade Goddess): 

'A woman who is free in her sexual/sensual nature is SUCCULENT. This succulence is the gift of the feminine to the world and is a woman's most powerful magnetic force.' Saida Desilets


For women what she will learn in the evening classes:

  • Sexual anatomy - female and male       
  • Sexual reflexology - female and male
  • Tao of loving - softening & opening the heart 
  • Tao of hormones - breast massage
  • Tao of beauty - ovarian breathing /compression 
  • Tao of multi - orgasms - inner smile & orbit  
  • Tao of screwing - secrets of your sacrum
  • Tao of succulence - secrets of the Jade Egg   
  • Tao of dance - Arabic & African movement      
  • Tao of sexual breathing - expand your orgasm  
  • Tao of suppleness - stretches & self-massage
  • Tao of healing - creative visualization/meditation     

Info about our classes see agenda.

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